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	<title>Arquivo de Sem categoria - Alexandra Santos</title>
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		<title>THE IMPORTANCE OF PLAY</title>
		<link>https://alexandrasantos.pt/en/the-importance-of-play/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:33:55 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/the-importance-of-play/</guid>

					<description><![CDATA[<p>Very few people are surprised to hear that play is an important part of the well-being of a puppy. Play stimulates the senses, provides mental challenges, strengthens social bonds, and [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/the-importance-of-play/">THE IMPORTANCE OF PLAY</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="891" class="elementor elementor-891 elementor-531">
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			<style>/*! elementor - v3.21.0 - 15-04-2024 */
.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}</style>				<p>Very few people are surprised to hear that play is an important part of the well-being of a puppy. Play stimulates the senses, provides mental challenges, strengthens social bonds, and is a great way of spending energy. Furthermore, some games such as tug of war are great for training self-control.</p><p>But when it comes to adult dogs, some people are surprised to learn that play is just as important for them. They tend to think that daily walks and running lose in a dog park (playing with other dogs or by themselves) is enough. No matter how sociable your dog is with others dogs, playing with them is not enough.</p><p>Regardless of age, all dogs endure situations of stress, and the recovery from stressful experiences is essential for good quality of life! There are daily stressors (traffic noise, for example) from which some dogs recover quick and easily while other dogs may need as much as 72 hours to recover. Usually, dogs that take this long to recover have a biological predisposition to deal poorly with stress. Furthermore, there are behavior problems that arise from stress. The take home message is that stress-related behavior problems may afflict dogs of any age.</p><p>Play has a therapeutic effect and plays a key role in the recovery from stressful situations as well as in the resolution of behavior problems.</p><p>Repetitive play helps the dog recognize patterns. Repetitive play is a pattern or ritual that is always the same and becomes predictable. For example, tossing the same ball always, in the same direction, in the same place, and the same number of times. Why is it important to help a dog recognize patterns? Because predictable situations help anxious and fearful dogs feel safe. The ability to recognize patterns, when developed through repetitive play, generalizes more easily to other situations. This way, the dog learns to recognize more patterns that are synonymous with predictability.</p><p>Vigorous and intense play, such as tug of war or playing with a flirt-pole help the organism release large quantities of a protein (BDNF &#8211; brain-derived neurotrophic factor) which plays a role in the growth of new neurons and development of new neural pathways. Growing new neurons and establishing new neural pathways contribute towards negative memories being replaced by positive ones.</p><p>So, get creative playing with your dog. It’s therapeutic for them and for us 😊 But… play can become excessive and have the opposite effect, which is the release of stress hormones. It’s better to find a balance. As a rule of thumb, aim for 3 to 5-minute play sessions 4 to 5 times a day.</p>						</div>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/the-importance-of-play/">THE IMPORTANCE OF PLAY</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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		<title>I WON’T TAKE IT IF MY DOG BITES ME!! OR WILL I?</title>
		<link>https://alexandrasantos.pt/en/i-wont-take-it-if-my-dog-bites-me-or-will-i/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:22:47 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/i-wont-take-it-if-my-dog-bites-me-or-will-i-sera-mesmo/</guid>

					<description><![CDATA[<p>Getting bitten by our own dog shocks us and provokes a myriad of emotions. We may feel wronged because, after all, we are his care givers. We may &#160;feel he [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/i-wont-take-it-if-my-dog-bites-me-or-will-i/">I WON’T TAKE IT IF MY DOG BITES ME!! OR WILL I?</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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							<p>Getting bitten by our own dog shocks us and provokes a myriad of emotions. We may feel wronged because, after all, we are his care givers. We may &nbsp;feel he has betrayed our trust and may even feel he is undeserving of our love.</p>
<p>But how about gaining awareness of the reasons why your dog may bite you, instead of labeling him as “ungrateful”, “untrustworthy” or “defiant”? More challenging yet, how about gaining awareness that quite often we are the culprits; the ones who provoke the bite?</p>
<p>Let’s look at some situations, provoked by us, that may easily lead to a bite.</p>
<p><strong>Unknowingly, we are invasive</strong></p>
<p>Our dog is resting and we decide to stroke him – you may have such a rambunctious and energetic dog that you feel the only time he is still enough for you to cuddle him is when he’s sleeping. Some dogs snap and may bite if woken with a startle and others may wake and display subtle signs of discomfort. Your dog may look at you sideways, avoid eye contact altogether, turn his head away, yawn, lick his nose…and because you don’t recognize these as stress signals, you insist on cuddling him. In a blink of an eye, he growls, charges and bites you. In this scenario, the warning was given, but you didn’t understand it.</p>
<p><strong>We punish our dog because we feel it’s unacceptable that he would growl at us.</strong></p>
<p>Growling is part of a dog’s communication system and has different meanings including warning. Let’s say you give your dog a bone (which is extremely valuable to most dogs) and then decide to take it away just to test his reaction. He growls, you say “don’t you dare growl at me!” in a menacing tone of voice; you continue reaching for the bone; he continues growling but bares his teeth, this time; in a split second you think “no way are you going to threaten me!” and give him a direct hard stare (which is a very threatening thing to do) and grab the bone. He bites your hand. The correct thing to do in this scenario would be to not insist on taking the bone away and recognize that if your dog has a resource-guarding issue, that problem needs to be solved.</p>
<p><strong>Our anger prevents us from recognizing a fear response</strong></p>
<p>You arrive home, notice your dog chewed the sofa and start scolding him. He runs and hides under the table, because the truth is he doesn’t know you’re furious because of the chewed sofa. If you had a close look at him in that moment, you would most probably notice his ears were flattened, he was crouching, and his tail was tucked between his back legs – all of these are signs of fear. But because you want him to understand he can’t chew the sofa, and believe the only way for that to happen is through scolding, you try to grab him and pull him from under the table so you can continue scolding him until you, yourself are calmer. As you grab him, he bites.</p>
<p>It’s important to realize that any being, be it an animal or person, can respond aggressively when afraid, as aggression is a defense mechanism.</p>
<p>There is always an emotion that drives a behavior. Therefore, every time a dog decides to do something, there is at least one emotion behind that decision. The emotions associated with the decision to bite are usually: fear, stress, anxiety, frustration.</p>
<p>One or more of those emotions are always at play in situations where your dog has bitten you before, or bites you for the first time unless:</p><p><span style="color: rgb(42, 51, 75); font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);">a) you change your approach, namely learn how your dog communicates and respect his personal space;</span></p>
<p>b) get help from a professional behavior consultant or dog trainer to solve your dog’s behavior problem.</p>						</div>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/i-wont-take-it-if-my-dog-bites-me-or-will-i/">I WON’T TAKE IT IF MY DOG BITES ME!! OR WILL I?</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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		<title>TIPS FOR TEACHING YOUR DOG TO DROP AN OBJECT</title>
		<link>https://alexandrasantos.pt/en/tips-for-teaching-your-dog-to-drop-an-object/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:20:38 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/tips-for-teaching-your-dog-to-drop-an-object/</guid>

					<description><![CDATA[<p>Teaching your dog the “drop it” cue may be challenging because: If you run after him saying “drop it; drop it” while he’s running around the dining room table, it [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/tips-for-teaching-your-dog-to-drop-an-object/">TIPS FOR TEACHING YOUR DOG TO DROP AN OBJECT</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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							<p>Teaching your dog the “drop it” cue may be challenging because: If you run after him saying “drop it; drop it” while he’s running around the dining room table, it will turn into a game for him. If you force his mouth open to remove the object, he may start biting and then nobody will be able to take anything from him.</p><p>It’s important, therefore, to teach him to drop an object without chasing after him or confronting him. Let me share 3 tips for teaching your dog to drop whatever he has in his mouth.</p><p>Start by saying “drop it” when you walk past him and he happens to have a toy in his mouth, and toss a treat really close to him. This is the first step and the goal isn’t for your dog to drop the toy yet, although it will be great if he does. The goal is to teach him to associate the cue “drop it” with a reward, so he will be more likely to comply in future instead of turning it into a confrontation. This is especially important with dogs that have a resource-guarding aggression problem.</p><p>The second tip is to just observe your dog while he plays with a toy and say “drop it” as he drops the toy and give him a treat immediately after. You may not always be successful because we don’t watch our dogs constantly. But if you take a few minutes to observe him playing with a toy, you’ll notice he often drops it even if it’s just to get a better grip. These are the opportunities you can seize. The objective of this tip is to teach your dog to associate the cue “drop it” with the act of dropping the toy and be rewarded for it. This also serves to avoid confrontation and dissuade him from running around with the toy in his mouth – he will know that he gets a reward for dropping the toy immediately.</p><p>The third tip is to go into a small room with your dog (the bathroom is a good choice), so he won’t have much room to run around, close the door, put 2 or 3 forbidden items on the floor (a sock, your child’s teddy bear and a bra, for example) and say “drop it” as soon as he looks at one of those items and before snatching it. Give him a treat immediately every single time he responds correctly. You can also give him a treat for looking at one of those items without trying to snatch it. This is because looking before snatching is still good behavior and your dog should be rewarded for it. The goal is for him to learn to not snatch forbidden objects.</p><p>Teaching your dog the “drop it” cue goes beyond these tips, but this is a good place to start and will give you a solid foundation 😊</p>						</div>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/tips-for-teaching-your-dog-to-drop-an-object/">TIPS FOR TEACHING YOUR DOG TO DROP AN OBJECT</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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		<title>FALLOUT OF PUNISHMENT</title>
		<link>https://alexandrasantos.pt/en/fallout-of-punishment/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:18:08 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/fallout-of-punishment/</guid>

					<description><![CDATA[<p>There are situations, especially concerning your dog’s safety, where punishment may be necessary. For example, if he picks up some rubbish on the street, doesn’t let go of it immediately [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/fallout-of-punishment/">FALLOUT OF PUNISHMENT</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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							<p>There are situations, especially concerning your dog’s safety, where punishment may be necessary. For example, if he picks up some rubbish on the street, doesn’t let go of it immediately and has to get a smack to let go, so be it. This is a matter of safety!</p><p>But punishment, even when absolutely necessary, has harmful side effects and that’s why it shouldn’t be used as a way of training a dog. I’ll mention just 2 of those effects, but there are many more. They are counter-control and behavioral global suppression.</p><p><strong>Counter-control</strong></p><p>Counter-control is a way of deflecting punishment, whereby a dog will deceive or aggress his aggressor in order to regain his freedom to act. This happens because punishment inhibits a behavior, short-term, but doesn’t necessarily take away the dog’s desire to perform that behavior.</p><p>So how does counter-control work? If you smack your dog because he doesn’t stop barking, he will dodge you and keep out of reach and carry on barking. He will stop barking as you get closer to him, but will soon dodge you again and continue barking. In this scenario deceit comes in the form of keeping out of reach so you can’t smack him and he can bark.</p><p>If you threaten your dog and he bites you, he’ll be aggressing his aggressor. Counter-control is at play here, in the sense that not only is he defending himself from a threat, but is also aggressing you in order to deflect punishment.</p><p><strong>Behavioral global suppression</strong></p><p>It has to do with the inhibition not only of the behavior your dog is punished for, but also the inhibition of other behaviors he may be performing at the time or in sequence to each other.</p><p>For example, let’s assume your dog enjoys marking territory and sniffing grass and  other things during a walk. He also happens to be reactive and charge at other dogs. He charges at a dog, you shout at him and use some harsh leash corrections. For the rest of the walk he won’t charge at any other dog, but won’t sniff and mark territory either. In this scenario, charging at another dog was inhibited by the punishment, but so was sniffing and marking, which aren’t even problematic behaviors.</p><p>Behavioral global suppression may make your dog inhibit various behaviors instead of inhibiting only the behavior you want to correct.</p><p>In short, punishment seems to have an immediate effect, but it doesn’t work either in the long run or as a way of training your dog.</p>						</div>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/fallout-of-punishment/">FALLOUT OF PUNISHMENT</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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		<title>SOME TIPS FOR DEALING WITH A FEARFUL DOG</title>
		<link>https://alexandrasantos.pt/en/some-tips-for-dealing-with-a-fearful-dog/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:15:08 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/some-tips-for-dealing-with-a-fearful-dog/</guid>

					<description><![CDATA[<p>Fear triggers survival mechanisms – mainly fight or flight, but the dog can also freeze or play the fool. When a dog feels that he has no control at all [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/some-tips-for-dealing-with-a-fearful-dog/">SOME TIPS FOR DEALING WITH A FEARFUL DOG</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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							<p>Fear triggers survival mechanisms – mainly fight or flight, but the dog can also freeze or play the fool. When a dog feels that he has no control at all over what happens to him, such as being forced to tolerate the approach of another dog he’s scared of, he may try harder to escape or, on the other hand, may attack.</p>
<p>Let me share a couple of tips with you, to prevent the situations mentioned above from happening. First and foremost, it’s important to give your dog autonomy so he feels he has some control over the situation and what happens to him.</p>
<p>Ensure the leash is lose – a tight leash doesn’t give your dog autonomy. It may be short, but lose.</p>
<p>When the leash is tense and too short the sensation of having no escape increases, which, in turn, may intensify the fear.</p>
<p>Proceed at your dog’s pace – for example, give him leeway to decide when and how he wants to approach someone on the street.</p>
<p>From our point of view some of our dog’s fears make no sense and seem unjustified, because what represents a threat to him is, quite often, trivial to us. Because we believe there is no reason for him to be afraid, we become impatient and try to rush the process. Let’s bear in mind that fear is an emotion linked to survival and that changing emotional states takes time and calls for an efficient approach.</p>
<p>Give him space and freedom to maneuver when outdoors – for example, side stepping a garbage container instead of brushing past it may help him feel safe due to the distance at which he walks past it.</p>
<p>In the face of a certain trigger, such as a motorbike parked on the sidewalk, a fearful dog may become conflicted and display curiosity and avoidance. In this case he will alternate between approaching and retreating. It’s important to give him space to do that.</p>
<p>He may also be afraid of people approaching and need to retreat to a safe distance or hide behind your legs.</p>
<p>There are also situations where a fearful dog simply needs to stop and observe.</p>
<p>Let him. Don’t force him to carry on walking. This happens because in many instances fearful dogs need to identify where a certain sound is coming from. In short, the more your dog is given choices (approach something the way he feels safest; retreat; observe) the more he will feel he’s in control of the situation. And this is what will speed up the process of overcoming the fear.</p>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/some-tips-for-dealing-with-a-fearful-dog/">SOME TIPS FOR DEALING WITH A FEARFUL DOG</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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		<title>SOME TIPS FOR TEACHING YOUR DOG NOT TO JUMP ON VISITORS</title>
		<link>https://alexandrasantos.pt/en/some-tips-for-teaching-your-dog-not-to-jump-on-visitors/</link>
		
		<dc:creator><![CDATA[tf]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 17:04:30 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://alexandrasantos.thisfunctional.pt/some-tips-for-teaching-your-dog-not-to-jump-on-visitors/</guid>

					<description><![CDATA[<p>Dogs jump on us because they’re excited, want to greet us, and are rewarded for jumping. The reward is getting patted while jumping! Let me share some tips with you [&#8230;]</p>
<p>O conteúdo <a href="https://alexandrasantos.pt/en/some-tips-for-teaching-your-dog-not-to-jump-on-visitors/">SOME TIPS FOR TEACHING YOUR DOG NOT TO JUMP ON VISITORS</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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							<p>Dogs jump on us because they’re excited, want to greet us, and are rewarded for jumping. The reward is getting patted while jumping!</p>
<p>Let me share some tips with you to correct this annoying behavior, especially if your dog is large and persistent.</p>
<p>As soon as you start opening the front door and before your visitor walks in, toss 5 or 6 delicious treats, one at a time, on the floor approximately 1 meter away from the door.</p>
<p>Show your dog each treat first, as if guiding him by the nose, just in case he is so focused on who is on the other side of the door that he doesn’t even notice the treats.</p>
<p>Allow the visitor in when your dog is picking up the last treat. With the visitor inside but still not interacting with him, toss another 4 treats on the floor, also one at a time, far from the visitor.</p>
<p>Doing this serves 3 purposes: reward him repeatedly for not jumping on the visitor; channel his excitement to picking treats off the floor; shift his focus away from the visitor.</p>
<p>Once your dog is calmer the visitor may bend over him to reduce the likelihood to jump, and stroke him. It’s better to use long and slow strokes than pats, which may get him excited all over again. They should also talk to your dog in a calm tone of voice.</p>
<p>It is possible that, initially, the visit will be more interesting to your dog than the treats and that he will jump on them. But as you continue training, he will develop self-control.</p>
<p>In this case you may want to have him on a short leash so he can’t jump on anyone. Toss the treat on the floor in that split second before he tries to jump and remove the leash only when he’s calmer. This is the time for the visitor to interact with him, if they wish. Should your visitor be scared of dogs and not want to interact, it is up to you to reward him.</p>
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		<p>O conteúdo <a href="https://alexandrasantos.pt/en/some-tips-for-teaching-your-dog-not-to-jump-on-visitors/">SOME TIPS FOR TEACHING YOUR DOG NOT TO JUMP ON VISITORS</a> aparece primeiro em <a href="https://alexandrasantos.pt/en/">Alexandra Santos</a>.</p>
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